Mindful Eating. Mindful Living. March 17, 2026 March is national nutrition month. Wellness Within Your Walls® celebrates National Nutrition Month. Learn about making informed food, preparation and storage choices. Discover how to develop healthier eating habits. Check...
This year’s Wellness Within Your Walls® (WWYW) spotters were among the nearly 75,000 International Builders’ Show attendees. Between education sessions, industry events and show stopping booths WWYW spotters found the following health and wellness products. Aquafire |...
Become the WWYW 2026 Steps Champion. Join WWYW by walking your way to wellness. During the week of February 15th, track your steps via phone, smart watch, health tracker or any other step-counting device. Email WWYW at [email protected] by Monday, March...
Healthy Home Gift Giving December 15th, 2025 Wellness Within Your Walls has curated 10 gifts in coordination with the Healthy Living System for the holiday season and well beyond, prioritizing overall wellbeing in 2026 for family, friends, colleagues and yourself....
Read anything good lately? Wellness Within Your Walls® constantly strives to continue learning and growing. One of the easiest ways to keep learning and growing is through reading. Books, magazines, digital articles or industry papers – it doesn’t matter what format...
HBA PROFESSIONAL DEVELOPMENT. WWYW founder, Jillian Pritchard Cooke, will present an educational session: Increase Member Engagement & HBA Fundraising: Creaing Idea Homes Aligned with Communities at NAHB’s Association Management Conference. Learn more here....
At the core of healthy living is the Healthy Living System™. This 10-step holistic approach provides occupants with pathways to healthier living environments. Breathe EasierIMPROVE YOUR INDOOR AIR. Check and change all air filters, as needed. Summer pollen, pet...
The first Earth Day occurred April 22, 1970. Since then, Earth Day has evolved to be the largest civic event on the planet, mobilizing over 1 billion people annually. Learn more about Earth Day and how to get involved with EarthDay.org here. 55 Years of Earth Day This...
BY JILLIAN PRITCHARD COOKE, FOUNDER AND COE, WELLNESS WITHIN YOUR WALLS® More and more builders and developers are realizing the importance of ventilation strategies in order to achieve better indoor air quality (IAQ), especially with building envelopes that are...
This year’s Design & Construction Week (DCW) was attended by over 124,000 builders, remodelers, designers, inspectors and manufacturers, surpassing last year’s record high attendance. Among those walking the floor were Wellness Within Your Walls (WWYW) spotters....
